Have you been searching for a holistic way to improve your health and well-being? If you’re curious about natural therapies that can help you relax, alleviate pain, and boost your immune system, then reflexology might be the answer. Let's explore this fascinating practice and how Janis, and Edmonton based seasoned reflexologist, can guide you on your path to better health.
Meet Janis
Janis is more than just your average reflexologist. With over 30 years of experience as a highly qualified nurse, she has dedicated the past decade to mastering the healing arts and sciences. Her extensive background and continuous education make her a trusted name in the field. Plus, she's a registered member of the Natural Health Practitioners of Canada and runs a licensed home business.
Janis believes in empowering individuals through self-healing and family care. She emphasizes that while reflexology is a beneficial complementary therapy, it does not replace traditional medical treatments. Instead, it works alongside them to support overall health.
What sets Janis apart is her holistic assessment and personalized care plan for each client. During an assessment, she incorporates a combination of various reflexology techniques. Additionally, her sessions may feature ear seeding or auricular therapy, along with homework, exercises, and informative handouts to support your healing journey
Janis's Unique Approach
Janis often addresses several key areas in her reflexology sessions:
1. Chronic Pain:
· Neck, back, hip, knee, shoulders, hands, spine, and more.
· Education on how pain becomes chronic and its physical and psychological impacts.
2. Digestive Issues:
· Bloating, constipation, diarrhea, GERD/acid reflux, sensitive stomachs.
3. Fertility and Menopause:
· Support for hormonal balance and reproductive health.
4. Headaches and Migraines:
· Relief from frequent headaches and migraines.
5. Sciatica and Psoas Muscle:
· Targeted relief for sciatica pain and related muscle tension.
6. Heart Health:
· Improved circulation and heart function.
7. Weight Loss:
· Support for healthy weight management.
What is Reflexology?
Reflexology is both an art and a science. At its core, it is based on the principle that specific reflex points in the feet and hands correspond to every gland, organ, and body part. By applying pressure to these reflex points using specific thumb, finger, and hand techniques, reflexology aims to:
Promote relaxation
Provide pain relief
Boost the immune system
Improve blood circulation
Enhance nerve function
Remove toxins to achieve body balance, or homeostasis
The Benefits of Reflexology
According to Janis, reflexology’s primary benefit lies in its ability to reduce stress and anxiety. By doing so, it encourages the flow of oxygen, nutrients, blood, nerves, and energy throughout the body, which facilitates the healing process. Reflexologists can often feel blockages as deposits, tightness, or spongy areas under the skin, breaking these down to restore balance.
Common Benefits Include:
· Reduced stress and anxiety
· Enhanced relaxation
· Pain relief
· Improved circulation
· Better nerve function
· Detoxification
Start Your Journey to Better Health Now
Are you ready to experience the benefits of reflexology for yourself? Join the countless others who have found relief and improved well-being through this powerful therapy. With Janis by your side, you can start your journey to better health today.
Reach out to Janis now and take the first step toward a healthier, more balanced life. Contact her 780-906-2058 or email: Janisref@telus.net or book an appointment today.
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